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Sometimes a single unexpected event can change our lives forever. One such event happened to me over a decade ago … It was a normal, sunny day in Phoenix, Arizona. I was picking my daughter up from Kindergarten. My three-year-old son was holding my hand as we all walked back to the car. Few fathers picked up their children from school so the mothers often gave me an encouraging smile. On this day, traffic was particularly heavy around the school. As we left, for whatever reason, I was determined to make a difficult and perilous left turn from the school. I knew it would be easier to make the right, but today, the hell with it, easier was not part of my thought process that day. I didn't care that I was holding people up. This was one of those days where I would get my way - or so I thought.

Sometimes a single unexpected event can change our lives forever. One such event happened to me over a decade ago … pink

It was a normal, sunny day in Phoenix, Arizona. I was picking my daughter up from Kindergarten. My three-year-old son was holding my hand as we all walked back to the car. Few fathers picked up their children from school so the mothers often gave me an encouraging smile. On this day, traffic was particularly heavy around the school. As we left, for whatever reason, I was determined to make a difficult and perilous left turn from the school. I knew it would be easier to make the right, but today, the hell with it, easier was not part of my thought process that day. I didn't care that I was holding people up. This was one of those days where I would get my way - or so I thought.

To make the all important left, I went into a left turn lane at a traffic light, hoping to weasel my way into traffic from there. The light before me changed, stopping all traffic. This was not going to be easy. I heard a truck next to me honking, and I looked over to see the driver pointing at me. I immediately assumed he was upset about my stopping where he needed to be. Either way, I was there, he was not - too bad.

At this time my daughter said, "Daddy, he wants something." I knew what he wanted. He wanted to give me a hard time about my dominant position, wrong as it was. I did what I thought was the best way, or at least the most satisfying, to handle the situation: I flipped him off. He shook his head and continued to point at me. He didn't seem to react to my posturing, which seemed to agitate me even more. I flipped him off again, this time mouthing a particular insult. He could not hear it, but I knew he could read my lips. Still he continued, pointing again at me several times. By this time the light changed and he began to drive off, finally out of my life, with a shake of his head as if he was embarrassed for me. But sure to get the last word in on the situation, I continued one last, firm middle finger as he sped away. Who was this condescending individual that had such audacity to mess with my life the way he did? I held my finger up, following his departure, hoping it would linger in his mind and teach him exactly who he was messing with. I felt victorious when he didn't make the left turn I thought he had intended. 

An opening occurred, and I finally entered traffic on my way home. I was studying my children's faces through the rearview mirror, I suppose for some kind of reassurance that I had done the right thing. My daughter was flicking her long hair back away from her face as a princess would do. My son was sucking his two middle fingers as he would do. Yes, they knew their dad was strong and wouldn't take crap from anyone. This is what a father should teach his children. As I was looking at my children's faces, projecting beaming pride in their eyes, I noticed my daughter's pink backpack flying through the air behind the car. I had left it on top of the car when I was buckling them in the back seat.

I stopped the car, pulling off the road to retrieve it, realizing what an embarrassing ass I had just been, and what I must have looked like. 'Mr. Tough Guy' flipping people off, mouthing obscenities, two kids in the back seat - and a pink backpack sitting on top of my car.

There were a number of things going on in my life at the time which might lend one to understand what led up to that day. In the end it didn't matter. I was driven by ego, emotion, and a total lack of mindfulness. That man in the truck was a compassionate, kind, attentive individual - attributes I would expect from a person of Zen. Was he a person of Zen? I seriously doubted it. But what he taught me that day lead me toward the Seven Factors of Enlightenment (sapta bodhyanga): mindfulness, investigation into the nature of being, energy, joy, relaxation or tranquillity concentration, and equanimity.

At that time I knew nothing about Buddhism, or of any spiritual path, but on that day, he was, to me, a Zen master with a blunt keisaku, and I, his not so humble student. Although I certainly was not in the moment that day, the day was eternal. Now, some ten years later, I still reflect back on it and on how fortunate I was to have had it. It was a turning point for me - an awakening. About a year after the incident I began my journey into Buddhism and Zen.

Like many aspects of Buddhism these factors are very fluid. One is the other, the other is the one. We can study these factors of enlightenment with our intellect, but that will only get us so far. These factors are interdependent and co-arising.

Years after, when I began sitting meditation, or zazen, it certainly did not feel like anything special. Sitting there motionless for extended periods of time, to say the least, seemed to do nothing except cause numb legs and a sore back. And it was tortuously boring. But slowly -- very slowly -- things began to change. I stretched and became more limber, helping my posture. My back didn't hurt so much, and my legs didn't feel like two lumps of wood at the end of a session anymore. None of the factors of awakening happen by striving to attain something, it comes through many, many hours of engaged practice, in my case, that practice was zazen.

In my daily life I developed some confidence in my abilities to wrap my head around concepts, but zazen was different. I was asked to sit, count my breaths, and do nothing. If a thought popped up in my head, I was instructed to let it happen, but also let it disappear. This can be visualized as the moon being reflecting in a pond. Clouds would sometimes pass overhead, but they would always pass. I continue to practice being a pond with very still water reflecting that moonlight. Everything is Zen. Even in the most obscure parts of our lives, the spiritual essence of our lives, the Dharma, is there. Each and every moment, Zen is there whether we're attuned to it or not. It was there that day in the car when I was flipping-off the Zen master, and it's here right now. The difference between then and now is merely awareness.

An awareness that began developing many years ago because of a single pink backpack flying off a car . . .

Introductory Topics

By Chuan Zhi

Everyone who enters Zen's Gateless Gate, has a story to tell. Mine begins one summer evening when I received a call from a friend who had recently moved to another state. "I found a Buddhist Priest ...

By Chuan Zhi & Ming Zhen

If there is one word with which we can summarize the beauty of Buddhist thought, that word is Dharma. We cannot read a book about Buddhism without encountering this term, yet its definition is as ...

By Chuan Zhi
Anyone who spends time around Zen people will hear references to "practicing."  Whenever we're asked to explain what it is we're practicing, we make either vague comments about Buddhic Nature ...
By Chuan Zhi

Suffering is integral to the Zen path. It is, in fact, a prerequisite. Zen is not an easy path and we must be highly motivated in order to travel it. In physics as in Zen, every action has an equal ...

By Yin De, OHY
I'd like to talk about the Second Noble Truth of Buddhism - desire and craving, the cause of suffering. It's human nature to want more of what we like and to have better than what we have - not only ...
By Fa Dao, OHY

We study the Sutras as a guide as we embark on our own spiritual adventures. They provide us strength in times of difficulties, give us solace in times of despair, and motivate us in times of apathy. ...

By Chuan Zhi

When we allow ourselves to move far away from the center, we experience the pain and bitterness that the Buddha described in his First Noble Truth. The cause of that distress, he said, is attachment. ...

By Chuan Zhi

In order to prepare ourselves for meditation, we must first begin to put our lives in order and act in accordance with what is right and good, both for us and for others. It is no simple task, for it ...

By Chuan Zhi

How do we begin with Zen? We don't start climbing Mt. Everest from the third base station. We start at the very bottom, climb a bit, set up camp, wait for a few days to let ourselves adjust to the ...

By Chuan Zhi

What is the nature of Self? In Chan, the answer is a spiritual one, dependent on self-reflection, and one that cannot come fully until we achieve a degree of spiritual awareness. In the secular ...

By Fa Gong, OHY

What is a "precept"? We Buddhists are all very aware of the five precepts (ore more or less depending on what school we associate with) we have taken when we chose to become Buddhists. But it seems ...

By Fa Gong, OHY

Consider our first multi-day meditation retreat. After a couple of days of discomfort, both physical and psychological, the rebellious ego begins to question the authority of the "strange Oriental ...

By Chuan Zhi

Chan mystics are the ultimate thrill-seekers. We're willing to risk everything to open doors to the unknown, to lift our heads out of the sand to glimpse the worlds beyond.  And it all begins with ...

By Chuan Zhi and Fa Gong
As westerners brought up in different religious traditions and cultures, we won't ever have the same Buddhism as the Chinese, the Japanese, the Koreans, or the Vietnamese. Nor should we. Our psyches ...
By Fa Gong, OHY

Right Speech is not just about morality, or even limited to wisdom teachings. It is also about Right Mindfulness and contemplative discipline, about identifying, labeling, and being mindful of ...
By Chuan Zhi with special thanks to Drew Dixon

How do we keep our spiritual life alive? How do we keep moving forward? Embrace life in all its beauty and ugliness: treat all things with equanimity, seeing what is real and not what is superimposed ...

By Fa Che, OHY
Buddhism brings many of us to understand that individualism does not exist and is a delusion: that there is no birth, no death, no self, no "I" that exists as an independent reality. We come to ...
By Fa Lohng
The Great Way is gateless, approached by a thousand paths. Pass trough this barrier, you walk freely in the universe. One of the principal Zen texts from thirteenth century China is a collection of ...
By Fa Lian Shakya
Plato wrote that when we're able to negate both being and non-being, we discover absolute nothingness, and that within that absolute nothingness we discover the absolute present - which is itself the ...
By Fa Che
We all long to be home, to be safe and secure. Our lives however, feel anything but protected. We instead face the constant vulnerability of change and a sometimes quiet, but always persistent, ...
By Fa Dong Shakya, OHY
In her bestselling spiritual memoir "Eat, Pray, Love", Elizabeth Gilbert tells a delightful story of a great Hindu teacher who led his followers in daily meditation in his ashram. The only problem ...
By Fa Dao Shakya
Meditation is a key factor in Chan / Zen and Buddhism in general -- and yet we have no monopoly on the concept of meditation as a spiritual pursuit. Every religion has a tradition approaching ...
By Chuan Zhi
The mystical realm of Chan cannot be discovered without the precondition of suffering.  Some people think that this is a pessimistic view, or a perverted view, of a practice (meditation) that can be ...
By Fa Lohng (Koro Kaisan)
Students who come to my weekly Dharma talks (or who meet regularly with me in private) are often confronted with my insistence that they view the world more holistically.  This is typically ...
By Chuan Zhi

Consciousness. We don't think about it, we don't act upon it. It's just there. We awaken in the morning and go to the bathroom and do those things, make coffee, eat a donut, take the dog out … and ...

By Chuan Zhi
1) What Is Chan Buddhism? Chan’s origins are rooted in the very earliest spiritual traditions of ancient India, traditions that preceded the Buddha by millennia. The Buddha, some 2500 years ago, ...
By Chuan Zhi
Attachment, we are told by all Buddhist sects, is the central cause of suffering.  Not the kind of suffering we endure when we have a cold, or accidentally slam the car door on our hand, but the ...
By Chuan Zhi
Meditation requires that we are first in the right state of mind and body.  If we are "stressed out" we should first do something that will relax us, like exercise, gardening, cooking, taking a ...
By Chuan Zhi
What does it mean to “seek refuge”?  A refuge is a place where we can go for comfort, where we know we won’t be harmed.  Where we can rest and recuperate from the hardships of life.  It’s ...
By Chuan Zhi
Chan (Zen) is often viewed in one of two ways: as a religious institution, characterized by its lore, rhetoric, canonical texts, monastic customs and beliefs, or as a mystical/ascetic tradition which ...
By Fa Lian Shakya

"If you see with the eye of truth, there is nothing mundane that is not true. If you look with the mundane eye, there is no truth that is not mundane." Fa Lian Shakya offers her art and poetry in ...