An online community sharing the study and practice of Chan Buddhism

Exploring Chán covers a broad spectrum of topics, from the origins of meditation to modern day practices, from Indian expressions of Buddhism, to Chinese, Korean, Tibetan, Japanese, and Western expressions. It delves into psychology, philosophy, ontology, psychology, and yes, physics (my formal educational background). It also presents practical approaches for practicing Chan. To read a review  

Book Release: Exploring Chán: An Introduction to the Religious and Mystical Tradition of Chinese Buddhism

IntoTheMind-300dpiEnthusiasts of our website or ZBOHY may be wondering where I've been for the last six years. I've been writing a book. Finally released, Exploring Chán covers a broad spectrum of topics, from the origins of meditation to modern day practices, from Indian expressions of Buddhism, to Chinese, Korean, Tibetan, Japanese, and Western expressions. It delves into psychology, philosophy, ontology, psychology, and yes, physics (my formal educational background). It also presents practical approaches for practicing Chan. To read a review, click here, to visit the book's website, click here, and to buy it on Amazon, click here (it's available at other booksellers as well).

A descriptions of the book (from the back cover) reads:

"Zen has influenced Western culture today in ways unimaginable when it was first introduced by Soen Shaku in 1893 at the World’s Parliament of Religions in Chicago. Insights from Zen’s extensive literary archives have benefited health care, psychology, psychiatry, and philosophy, while its trendiness has inspired countless discussions on social media forums and living room couches.

"But how does our everyday understanding of Zen align with the religious and ascetic practices which began some fifteen hundred years ago in China as Chán? How might we understand its genesis and purpose in sociological and spiritual contexts? Is it appropriate to differentiate Japanese Zen from Chinese Chán even though they share the same origins? And what does Chán training in contemporary life look like?

"Seeking answers to these questions, Chuan Zhi invites us to explore Chán’s origins and development through canonical texts, monastic traditions, and spiritual practices that span over five millennia. With the help of insights culled from contemporary scholars and historians, Chuan Zhi further examines how Chán’s development was influenced by social and political forces during the Tang and Song dynasties, and how it was modified further by Koreans and Japanese to accommodate their own indigenous folk religions, social customs, and political agendas. Finally, he describes contemporary approaches to Chán training and challenges sometimes encountered with its practice.

"Drawing on over three decades of study and practice, Chuan Zhi takes us on a fascinating journey to uncover the complex character of Chán. Throughout the narrative, he argues that Chán’s mystical practices are as valuable for life today as they have been for centuries."

The book has been fortunate to recieve some good reviews, including from Kirkus:

"The historical development of the Buddhist faith is obscure, partly because the intensely personal experience ofThe historical development of the Buddhist faith is obscure, partly because the intensely personal experience ofmeditative practice itself resists scholarly documentation. Nevertheless, with extraordinary rigor and erudition, debutauthor Zhi reconstructs both the emergence of Buddhism in general, and of Chinese (or Chan) Buddhism in particular. Bythe time Buddhism arrived in China, it had already evolved in India from Vedism, Brahmanism, Jainism, and Hinduism.Then, as early as the 2nd century BCE, it was again refashioned by the political, sociological, and religious influences ofits time—in this case, Confucianism and Taoism. The author discusses the original forms of Buddhism practiced in India,and its metamorphosis when it traveled all over Asia. The author specifically focuses on the ways in which, in China aselsewhere, Chan Buddhism split into strains that were either more meditatively spiritual or institutional. After heimpressively concludes this “broad picture of Chan Buddhism,” he turns his attention to its practice and furnishes athorough introduction for the novice, including an accessible discussion of the benefits of maintaining a meditative practiceand “Hindrances” that could undermine it. Zhi is a fully ordained Buddhist monk, and his knowledge of the subject matteris astonishing; he not only demonstrates an academic mastery of Buddhism as a historical phenomenon, but also aphilosophically profound understanding of its spiritual core—which, contrary to many Western misconceptions, is notenlightenment: 'Enlightenment is best viewed as a consequence rather than an objective of spiritual labor,' Zhi notes.'The purpose of spiritual life is to unravel mysteries and transcend suffering. It’s a fluid, evolving process.' . . . [T]his is a remarkable study that’s intellectually stimulating, historically edifying,and spiritually instructive." (read the full review)

-- Kirkus Reviews

For the intrepid reader interesting in giving the the book a read, I'd love to hear your thoughts on it, either directly or posted on Amazon or other bookseller sites. 

Chuan Zhi

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Transition & Turmoil

By Chuan Zhi

Whenever a religion enters a new region dominated by an ethnic culture differing from that of its originating source, a certain amalgamation of ideologies, ethicalities, as well as prevailing myths and superstitions of the newly introduced religion and the antecedent religions takes place. Buddhism is an especially interesting case, as it has spread world wide and taken on many different flavors ...

By Chuan Zhi

A master serves several functions in a sangha: as a teacher and resource for practicing students, as a guide or "coach", as a leader or co-leader of ceremonies, as a disciplinarian, and often as an administrator. In addition, a master is usually responsible for the financial health of the temple, the spiritual health of the temple's constituency, maintaining a healthy public image in the ...

By Chuan Zhi

Many people equate Zen training with gong-an (koan) study due to the fairly frequent use of this teaching technique in Zen monasteries. Koans are one of many different techniques that teachers have used over the centuries to help students break through the rigid mental framework that obscures the higher domain of Self. In China, the use of the gong-an dropped as teachers began to recognize that ...

By Chuan Zhi

The context in which we view a thing has a great influence on our perception of it. It is a great influence on our perception of Zen.When we first learn about something it's with our senses and we know all too well that they can mislead, tricking us to believe that things are one way when they are, in fact, another. We enter a Buddhist temple and see a giant statue of the Buddha, smell the fine ...

By Chuan Zhi
Buddhism is a complex religion, without a single voice, with many faces, and many representatives holding many different views. It's tremendously easy for a newcomer to get lost in the quagmire of beliefs, ambiguous language, customs, teachings, superstitions and myths that have produced a Matta-like painting of this unusual and expansive religion. Yet we must not allow ourselves to miss the ...
By Chuan Zhi

While most of the world's great religions rely on the sanctity of words to convey the Truth of their religious doctrines, moral codes, etc., Zen Buddhism makes no such claim as it has no such written document or collection of documents. Instead, Zen Buddhism relies on the concept of Dharma Transmission to "preserve" the teachings of the Buddha. We conceive that the nature of Ultimate Reality is ...

Teaching Stories

By No Ajahn Chah
A visiting Zen student asked Ajahn Chah, "How old are you? Do you live here all year round?" "I live nowhere," he replied. "There is no place you can find me. I have no age. To have age, you must exist, and to think you exist is already a problem. Don't make problems; then the world has none either. Don't make a self. There's nothing more to say."

from Reflections, Compiled and Edited by Dhamma ...

By Anonymous
Once Buddha was walking from one town to another town with a few of his followers.. This was in the initial days. While they were traveling, they happened to pass a lake. They stopped there and Buddha told one of his disciples, "I am thirsty. Do get me some water from that lake there." The disciple walked up to the lake. When he reached it, he noticed that right at that moment, a bullock cart ...
By Anonymous
You have hardened", said the flower, bending her petals downward toward the half stone at her roots. "These rains should have softened you, made you more fertile and receptive to the seeds of the fields; but no. You have accumulated minerals and have become more silent and full of calcium. Why do you stay here? Why do you resist the brook that gives us water?" The stone said nothing. A number of ...
By Roger D. Abrahams
One time a large stone fell upon Snake and covered her so that she could not rise. A white man, it is said, came upon her and lifted the stone, but when he had done so, she wanted to bite him. The White Man said, "Stop! Let us first go to someone wise." They went to Hyena, and the White Man asked him, "Is it right that Snake should want to bite me, even though I helped her so much?" Man asked ...
By Chuan Zhi
Once upon a time a young turtle happened upon an old turtle it had never met before as it roamed across an endless field of grass. It had been roaming for days, looking for water, for it was very thirsty, and very hot. Although it knew it could go for many days without water, it knew the number of days left was diminishing quickly. Yet the field seemed to have no boundaries - it seemed to go on ...
By Unknown
There was once a very popular Zen master. Due to his virtue & his skillful delivering of sermons, the lecture hall was always full. There happened to be a thief among his congregation. This man would steal every once in while a during service. Every time he was caught, the master would counsel him and then ask the congregation to forgive him. This went on for a while until the congregation ...
By Anonymous
A store owner was tacking a sign above his door that read " Puppies For Sale". Signs like that have a way of attracting small children, and sure enough, a little boy appeared under the store owner's sign. "How much are you going to sell the puppies for?" he asked. The store owner replied, " Anywhere from $30 to $50." The little boy reached in his pocket and pulled out some change. The little boy ...
By Soren Kierkegaard
Why do inconsistent behaviors so often accompany exorbitant professions of good intentions? When a man turns his back upon someone and walks away, it is so easy to see that he walks away, but when a man hits upon a method of turning his face towards the one he is walking away from, hits upon a method of walking backwards while with appearance and glance and salutations he greets the person, ...
By Loki
This happened many many summers ago. There was a young flower in the desert where all was dry and sad looking...It was growing by itself...enjoying every day...and saying to the sun "When shall I be grown up"? And the sun would say "Be patient"---Each time I touch you, you grow a little"...And she was so pleased. Because she would have a chance to bring beauty to this corner of sand...And this is ...
By Anonymous
A friend of mine was walking down a deserted Mexican beach at sunset. As he walked along, he began to see another man in the distance. As he grew nearer, he noticed that the local native kept leaning down, picking something up and throwing it out into the water. Time and again he kept hurling things out into the ocean. As my friend approached even closer, he noticed that the man was picking up ...
By Lafcadio Hearne
His cage is exactly two Japanese inches high and one inch and a half wide: its tiny wooden door, turning upon a pivot, will scarcely admit the tip of my little finger. But he has plenty of room in that cage - room to walk, and jump, and fly, for he is so small that you must look very carefully through the brown-gauze sides of it in order to catch a glimpse of him. I have always to turn the cage ...
By Soren Kierkegaard
To love one's neighbor means, while remaining within the earthly distinctions alloted to one, essentially to will to exist equally for every human being without exception... Consider for a moment the world which lies before you in all its variegated multiplicity; it is like looking at a play, only the plot is vastly more complicated. Every individual in this innumerable throng is by his ...
By --
An arrogant prince took his friends on a boat trip to an island famous for its monkeys; but as the royal boat docked, the monkeys - with one exception - fled in terror and hid. The one monkey who had not fled put on an extraordinary show of agility for the visitors. He swung through the branches, leaping and twirling in the most graceful way. The prince drew his bow and shot an arrow at the ...
By Anonymous
There were two men, both seriously ill. One man was allowed to sit up in his bed for an hour each afternoon to help drain the fluid from his lungs. His bed was next to the room's only window. The other man had to spend all his time flat on his back. The men talked for hours on end. They spoke of their wives and families, their homes, their jobs, their involvement in the military service, where ...
By Jataka Tales
One day the king went for a long walk in the woods. When he came back to his own garden, he sent for his family to come down to the lake for a swim. When they were all ready to go into the water, the queen and her ladies left their jewels in charge of the servants, and then went down into the lake. As the queen put her string of pearls away in a box, she was watched by a Girl Monkey who sat in ...
By Yao Xiang - Bulgaria
Dear Friends, Let’s review an episode in the life of the Indian Buddhist Master Dipankara.Some monks in Tibet had invited Dipankara to come to their monastery to preach the Dharma. The great master complied, bringing with him a servant who not only had an unruly character but, worse, was a terrible cook. It didn’t take the Tibetans very long to take note of this servant’s bad behavior and ...
By Khalil Gibran
A Lebanese-American essayist, novelist, poet, and artist, Khalil Gibran has become, post-humorously, one of the greatest Lebanese-American mystics of modern times. Born in 1883 in the mountains of Lebanon, he immigrated to the United States in 1895 where he became involved in the fine arts and in literature. He has written a great number of mystical works is now often referenced in sermons and ...
By Fa Liang
Once upon a time, there was a little wave. The wave loved being a wave going up and down and playing all day and night. The wave was surrounded by lots of other waves and it had fun watching them, too. Then one day, the little wave noticed that something seemed to be happening to the waves in front of it. It noticed that it, along with all the other waves, was coming up to something big… the ...
By Jataka Tales
Once upon a time a Deer lived in a forest near a lake. Not far from the same lake, a Woodpecker had a nest in the top of a tree; and in the lake lived a Turtle. The three were friends, and lived together happily. A hunter, wandering about in the wood, saw the footprints of the Deer near the edge of the lake. “I must trap the Deer, going down into the water,” he said, and setting a strong trap ...
By Jataka Tales
Once upon a time three Fishes lived in a far-away river. They were named Thoughtful, Very-Thoughtful, and Thoughtless. One day they left the wild country where no men lived, and came down the river to live near a town. Very-Thoughtful said to the other two: "There is danger all about us here. Fishermen come to the river here to catch fish with all sorts of nets and lines. Let us go back again to ...

The Hua-Tou

By Fa Gong, OHY

For the beginner new to Chan's tactics, attacking a hua tou may seem too abstruse, too hard, and too alien to know how to approach it. As easy as it might be to sit and count our breaths, be mindful of our thoughts, or concentrate on a mantra for a half-hour, investigating the baffling question, "Who am I?", can be so daunting that we quickly and happily toss it aside, discounting it as nonsense. ...

By Chuan Zhi
Zen’s hua-tou practice recently seems to be enjoying a renaissance among the small contingent of Zen Buddhists speckling the globe.  In part, this may be due to the growing awareness that this was Hsu Yun’s personal favorite Zen practice that he spent much of his life advocating.  One of the best contemporary descriptions of hua-tou practice has recently come from Stuart Lachs who offers ...
By Chuan Zhi
Everyone who comes to Zen develops his or her own unique relationship with it.  That relationship is affected by a myriad of factors, from one’s native culture, to the culture of the Zen sect one embraces, be it Chinese, Japanese, or Korean. It’s also affected by the practices and philosophies propounded by individual teachers.  When I present thoughts on Zen, it‘s from my own personal ...
By Maharshi Chan
The corporate world is an often difficult, if not sometimes brutal, place to be but it offers one of the best environments to practice the hua-tou method of Chan. When greed, battles of the ego, and desires for prestige are rampant, it’s a perfect opportunity to reflect inward and ask “Who is experiencing these things?” If we are trying to make ourselves look good by making others look bad, ...